Dr. Jodie Benabe

I work with people who feel overwhelmed, stuck in their own heads, or worn down by anxiety, obsessive or intrusive thoughts, depression, food or body concerns, perfectionism, relationship stress or breakups, or the lasting impact of past experiences—and who are looking for thoughtful, effective support to move forward.

I’m a licensed psychologist with over 20 years of experience, with advanced training as a Certified Eating Disorder Specialist–Consultant (CEDS-C) and Certified Clinical Trauma Professional (CCTP-II).

I take a steady, collaborative approach that’s grounded in research but tailored to you. I’m thoughtful about pacing, and we’ll spend time understanding what’s been keeping you stuck, building practical tools you can actually use day to day, and working toward meaningful change in a way that feels manageable and safe.

My office is located in Boulder, and I offer in-person therapy there as well as telehealth services throughout Colorado. I also offer a free video consultation so you can ask questions, get a sense of my approach, and decide whether working together feels like a good fit. You can schedule a consultation here: https://drbenabe.as.me