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TrueYou Center

Group practice
TrueYou Center
Accepting clients Last Updated 6 days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists
  • Licensed Professional Counselors
  • Psychiatric Nurse Practitioners

Are you struggling with anxiety, depression, trauma, or major life transitions? Do these challenges feel like they’re holding you back from the life you want? At TrueYou Center, we provide compassionate, personalized care to help you find balance and move forward with confidence. You don't have to navigate life's toughest challenges alone. Our compassionate therapists will help you find clarity and build resilience. We offer a safe, nonjudgmental space. We will help you unpack the experiences that brought you to this moment and support you in creating the life you want.

We specialize in Individual Therapy, Couples Therapy, Trauma Therapy, and Medication Management. We implement effective psychotherapy methods to instill self-understanding into patients and encourage them to adopt new attitudes and feelings towards life situations. Making these small changes to self-defeating behavior can bring life-altering results.

All services are grounded in the most effective evidence-based treatments currently available and we offer a variety of supports to help you reach your goals. We love helping our patients develop the tools they need to cope with all of life’s challenges. Contact us today and request an appointment.


Specialties

ADHD Anxiety Depression Gender Identity Grief and Loss Life Transitions Self-esteem Sexual Abuse Sexual Assault Social Anxiety Stress Substance Abuse Trauma & PTSD

In-Network Insurance Plans

TrueYou Center is in network for the following plans:

Aetna Better Health Amerigroup AmeriHealth Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO CareFirst Carelon Cigna and Evernorth GEHA Medicaid Medicare Optum UnitedHealthcare

Rates

First session $175
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

1629 K St NW
Washington, DC 20006
(202) 280-1773
ADA Accessible
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 7:00 p.m.
Tuesday 9:00 a.m. - 7:00 p.m.
Wednesday 9:00 a.m. - 7:00 p.m.
Thursday 9:00 a.m. - 7:00 p.m.
Friday 9:00 a.m. - 7:00 p.m.
Saturday 9:00 a.m. - 2:00 p.m.
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Art Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Exposure Therapy Internal Family Systems (IFS) Mindfulness Play Therapy Solution Focused Brief Therapy (SFBT)

Modalities

Couples Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): DC-LC50082298, MD-26498, VA-0904015181

More About Us

  • Languages Spoken: English, Portuguese, Spanish

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