You’re tired of questioning yourself and feeling “not enough.” Painful experiences in your past colored your inner world gray... Lingering wounds like childhood trauma, narcissistic partners, and betrayal trauma impact how you see yourself and interact with others. You want to break free from being a perfectionist, people-pleaser, or high achiever compensating for internalized self-blame, shame, or inadequacy. Using a blend of brainspotting & psychoanalysis, we can tap into the connection betwee...
It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness. Licensed in MD, VA...
At Mala Mantis Counseling, we have been trained to support individuals, couples and families in finding healthy ways to manage overwhelming emotions. We specialize in the treatment of: Postpartum Depression Perinatal Mood and Anxiety Disorders (PMADs) Post-Traumatic Stress Disorder (PTSD) Military Veterans, Active Duty and First Responders LGBTQIA+ Teachers and Healthcare Professionals Childhood Abuse and Neglect Generalized Anxiety Depression It's our intention to bu...
I specialize in working with people of all ages on the Autism Spectrum as well as their families and care givers. I also work with people presenting with mood and anxiety disorders seeking symptom reduction and healthy coping skills and also insight into their mental health challenges. My overall approach is to set goals to improve daily life while simultaneously working on context and background that may be contributing to today's challenges. You can also learn more about me on my website and P...
Whatever life has thrown at you brings you here today! Although it feels hard I'm proud of you for taking a step towards healing by looking for a therapist. I know how daunting it can be to begin the therapy journey, so I want to reassure you that the journey will be challenging but very rewarding. If you are searching for a judgment free space to process past or current issues, ways to decrease your anxious thoughts, healthier methods to learn how to decrease your feelings of sadness or depress...
Kate D'Amica Hostetter is passionate about working with both men and women to find freedom from their eating disorder and life challenges by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. Making lasting, impactful change is possible for everyone and Kate supports her clients on their journey through empathy and empowerment. She additionally enjoys helping clients build healthier, more fulfilling relationships through couples counseli...
Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-j...
Hi there, I’m Hannah! 😊 Do you suffer from anxiety and depression? If you are struggling to manage your work, relationships with family and friends, and feeling overwhelmed, I can help. I specialize in helping high performers like you to manage depression, anxiety and mood disorders. Together, we can identify your strengths and weaknesses and develop a treatment plan to get you back on track. Using evidence-based techniques, personalized medication plans and compassionate care, we will address y...
I offer traditional psychotherapy sessions, but I also work on stress management, mindfulness, emotional expression, relationship issues, depression, recovery and other issues....
I am a licensed clinical social worker and yoga instructor. I take an holistic, integrative approach to mental health treatment assisting my clients in building healthy lifestyles that provide proactive protection, maintenance, and or obtainment of optimal mental health and wellness. A holistic approach means that we will explore how mindful awareness, relationships, meaningful academic/career pursuits, sleep, nutrition, rest and relaxation, environment, conventional and complementary medical ...
I am a licensed therapist in Virginia, Washington, DC, and New York with over 17 years of experience working as a counselor in different settings, and garnered different experiences along the way. I have a bachelor of science degree in Psychology and master of science degree in mental health counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who hav...
It takes courage to seek help, and the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. I have expertise workin...
The road to self discovery is scary, and you are taking the first steps in seeking out the right therapist for you. It’s an important investment and you want to make sure you find just the right connection. My approach is deeply personal. Working with each person to learn and identify how they are impacted by the stories of their life and their history. In doing so, we are able to bring out what is truly possible. I believe strongly in the power of our stories. From a very young age, we al...
My core values are faith, family, social and economic justice. My worldview is quite simple. You see, I believe that everyone has a right to be in a good place mentally physically and spiritually. I find that I have evolved into a change agent - which is a natural profession for a social worker. The same steps that I have taken to secure my life, mentally physically and emotionally, are the very same steps I am willing to assist my patients/clients in taking. My specialties lie in my abilities ...