I specialize in seeing young people: adolescents, college students/young adults. My work generally addresses mood, identity, social-emotional, behavioral, and organizational concerns. Developing a trusting therapeutic relationship is essential to therapy and I will work with you to identify your concerns. I incorporate a problem-solving, supportive approach to help clients process, while utilizing evidence-based therapy interventions, such as cognitive-behavioral, mindfulness, and solution-focu...
I was a high school teacher and coach for 14 years before becoming a counselor so I work well with students and young people. Many feel pressure to make their time at college "the best time of their lives" but the reality is many find this time of transition difficult and frustrating. Asking for help during difficult moments shows strength and maturity. You don't need to handle these things on your own. We can partner together to find solutions to situations and circumstances that feel overw...
At The Mind Laboratory, we are dedicated to supporting the mental health and well-being of college students. Our practice is rooted in the belief that navigating college life can be both exhilarating and challenging, and having a trusted partner in mental health can make all the difference. Our mission is to provide a safe, compassionate, and non-judgmental space where students can explore their thoughts, feelings, and experiences. We aim to empower students to overcome obstacles, build resilien...
Seeking help is hard, however I'm here to listen, lift you up, and and find your best self. Francesca Jenkins has varied experience working with individuals working with life transitions ,such as high school to college, during college and after graduation within the last 4 years.Hi, My focus is life transitions, depression,anxiety, body image, and trauma focused. My specialty is CBT, mindfulness, and psychotherapy. ” Francesca Jenkins also provides "walk and talk" therapy at a park at your cho...