Everyone can benefit from therapy regardless of how big or small a problem feels: both sprained and broken ankles can benefit from crutches! Whether you have faced a life-altering event, or have worries about the future, I will guide and support you along the journey. Taking the first steps to begin therapy can be intimidating, but is an important move to make to become your best self. My approach balances the emotional processing necessary to generate insights with the practical components o...
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You have been trying to do the right things in your relationships but it seems like everything you do either backfires or results in the same conflict. This leaves you anxious and feeling as though there is no hope in your family, social or love life. You have the suspicion that past childhood trauma or previous feelings of abandonment are impacting your current romantic relationships. You may have explored your attachment style and want to get a handle on how to not let your past impact yo...
Life is demanding and leave you feeling over-burdened and out of touch with your sense of personal power and well-being. If you are struggle with test anxiety, social anxiety, generalized anxiety, recurrent or chronic pain, depression, trauma, or the mental load of everyday life, or other challenges, please reach out for help. I help people explore and restore their strengths, get in touch with their personal power, and shift their physical and emotional responses to life, people and the demands...
Lauren Shemain, LCSW, is a Licensed Clinical Social Worker in the states of Georgia and New York. She graduated with a Master in Social Work from New York University’s Silver School of Social Work. Lauren is the owner of New Perspectives Psychotherapy, LLC. She specializes in providing individual therapy to young adults, adults, and older adults. Lauren is skilled in working with clients to address issues related to anxiety, depression, grief and loss, life transitions, stress management, and re...
Greetings! I am a generalist trained counseling psychologist with several years of experience working with college students. This includes specialized training in working with student-athletes and teams. Older adolescents and young adults are ideal clients, though I have experience working with folks of all ages. My main areas of experience and interest include relational concerns, identity exploration, mood disorders, and trauma. In session we’ll work together with the understanding that yo...
One of my happy places is the beach. I am from the beautiful island of Jamaica and some of my most treasured memories and happiest times were spent at the beach. Living in Atlanta, I am not able to go to the beach as often as I would like, therefore, I bring the beach into my daily life through relaxation skills, music, décor, and my general mindset. As your therapist, my hope is that I can help you find your “happy place.” This may be a place, a person, a pet, an activity... anything that no...
Everyone has a story to tell. The way I see it, life is made of the stories we tell ourselves and the stories we tell others. Trauma, depression, anxiety, and substances can influence and interrupt our story, but if we are mindful about who we are and who we want to be, we can put those occurrences in their proper place. They can exist as something that we went through rather than something that defines us. Everyone holds the power to be the person they want to be, no matter what their past,...
I work primarily with clients who are struggling with issues of stress, anxiety, past childhood abuse/trauma, issues of racial identity/trauma, relationships, and women's issues (particularly single women). Additionally, I work with clients who have an interest in integrating their religious faith into their therapy....