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No matter what brought you here, you deserve to feel better and live the life you want. I specialize in working with young adults, therapists, LGBTQ+ folks, and perfectionists/high achievers. I'm also trained in EMDR for processing trauma. I teach coping skills to calm the brain and body in order to manage emotions. You'll learn to reframe negative self-talk, manage stress, reduce perfectionism, & improve self-esteem. We can explore past trauma & how it impacts you currently. I also empower folk...
Whatever the reason you're seeking therapy, you are my focus. In my practice, I offer you the non-judgmental, supportive environment necessary to navigate whatever roadblocks you may be facing. I aim to exclude no one; however, I am most skilled in supporting those hoping to reduce stress, anxiety and interpersonal distress, with a focus on identity exploration and workplace & leadership skill development. With a background in community mental health and 9 years of military service, I am well-ve...
I work best with students seeking to understand the deeper sources of their issues. Many students experience anxiety and depression especially when first entering college. This can be very difficult and disruptive personally, socially and academically. Often there are feelings of deep sadness, uncertainty, fear, loneliness, shame and anger. There is a way through this difficult time and I would be very interested to work it through with you....
I love working with people going through life transitions & especially college students. Over the years, the pressure that students face during their college experiences has been tremendous & often find themselves struggling with perfectionism, feelings of being overwhelmed, not being good enough, bouts of depression &/or anxiety & a host of other problems. Navigating relationships whether with peers, professors, romantic or coworkers can become stressful often leading to not knowing where to ...
Please visit my profile to learn more about my services.
If you're considering taking the next steps toward your mental health goals, I'm here to answer any questions and determine if we're a good fit....
I work with people who are experiencing emotional distress and looking for lasting change in their lives. Depression, anxiety, feelings of sadness and hopelessness, distressing thoughts, and self criticism can make life unbearable and dampen one's spirit. My style of therapy focuses on building an understanding of one's distress, its relationship to the past, and how its shaped you into the person you are now. Together we'll think about the problems you face and carve a path toward a more fulfil...
Located near 96th St and Keystone Avenue on the north side of Indianapolis, my quiet, private office provides a comfortable, confidential, and supportive environment where you can share about yourself and your experiences. Since completing my Master's in 2008, I have worked in mental health and addictions with a wide range of clients. I use different approaches based on what works best for you, including CBT, relapse prevention, LGBT affirmative therapy, and I am EMDR certified by EMDRIA....
Hi, I'm Bonnie! Life is full of many challenges and transitions, especially during young adulthood when navigating the stresses and pressures of personal, professional, and academic next steps. Whatever brings you to seek therapy, I would be honored to be alongside you for the journey to healing and wholeness. I am passionate about providing a safe space for you to feel seen and heard, while providing competent, evidence-based therapy. I incorporate a variety of approaches based on your unique n...
We can't always decide what happens to us in life, but we can choose what we do about it. I love working with clients who are open to building trust, ready to begin exploring, and want to create change. You don't have to have it all figured out right now, I would be honored to share space with you and start the process of rediscovering yourself. I have the most experience working with self-esteem issues, anxiety, depression, difficult family relationships, romantic relationship stressors, gender...
My approach to therapy comes from a space of empathy, compassion, and absolutely zero judgement. My goal for every individual is to help them experience a positive change. I utilize a strengths based approach to encourage my clients to tap into their own strengths and resources while also meeting them where they are at in their personal therapeutic journey. I became interested in therapy due to my own personal struggles with addiction and with 11 years of sobriety, I hope to help others. My goal...
Kimberly Grider is a Psychiatric Mental Health Nurse Practitioner in Indiana who has been practicing since 2022. She obtained her Bachelor of Science in Nursing from Purdue University and her Doctorate of Nursing Practice from the University of Tennessee Health Science Center. Kimberly has experience providing mental health care for children, teenagers, adults, and older adults. It is her goal to create a safe space for clients to feel seen, understood, and empowered to be their best selves. Kim...
Continuum: Mental Health and Wellness is a comprehensive practice that not only offers therapy, testing, and medication management but also prioritizes the need to understand each patient and the underlying nature of the presenting concerns. The result of this approach is more meaningful and lasting gains. For more detailed provider and practice information, please visit our website: www.continuummhw.com...
Is life lifein? If you have made it this far that indicates that the answer is YES! I’ve been where you are. I’ve been saddened, confused, hopeless, and felt no sense of direction. You’re not alone in this journey. I STRUGGLED my first few years of school. I was homesick, felt lost, and alone. One of the best decisions I have made and that you can make for yourself is the decision to seek the proper help...
My main areas of focus are working with those who are struggling with anxiety, depression, anger management, self-esteem, codependency, gender identity, emotional regulation, ADHD, Autism, and relationship issues. I use a lot of psychoeducation to help you build yourself a toolbox of resources to help you get through the demands of college courses. Talk therapy to empower my clients and help them learn why they are experiencing whatever it is that they are experiencing....
Transitioning into college can bring up a lot of emotions/feelings. It is often difficult to sort everything out. I find that I am able to provide college students with coping tools to help them achieve goals for themselves within and even outside of the university setting. Please let me help and be a part of your informal support system. I specialize in trauma and am certified in EMDR therapy. I also specialize in anxiety and trained in ERP. I incorporate a lot of IFS into treatment as ...
Andy Hirsch is a Licensed Clinical Social Worker in Indiana who has been practicing since 2017. He has a Bachelor of Science Sociology, Concentration in Social Work from Butler University and a Master of Social Work, Concentration in Mental Health from Washington University in St. Louis. Andy focuses on building trust and understanding each client as a person within their social environment. He then utilizes primarily Motivational Interviewing and CBT skills to learn how to heal, make improvemen...
Are you ready to start your journey of self-discovery and transformation? I'm excited to walk with you through this process. Every session is a step towards unraveling the layers of your inner world, fostering positive changes, and crafting strategies for a brighter tomorrow. My practice encompasses a wide range of challenges, including anxiety, depression, PTSD, grief, anger management, relationship issues, and more. Whether you're grappling with trust issues, navigating through life transitio...
I provide individual therapy services to adults (18+) with eating disorders, disordered eating, body image concerns, depression, and anxiety. I also work with individuals with adjustment or transition issues, stress, perfectionism, and career issues. I provide comprehensive ADHD evaluations for adults (18+)....