You have always given your all in your relationships. Whether it was with your parent, friends, or intimate partners; you wanted healthy relationships in your life. However, you often ended up feeling like you were not enough for any of them. You often felt rejected and disposable. You didn’t realize that this would impact you, but it has. Now, you often isolate yourself or just remain in relationships with toxic people who often use you for what they need and discard you. You have never felt go...
My practice exists to help high-achieving people cope with stress, anxiety and depression so they can feel better and live the life they want....
**Current availability! Offering teletherapy and in person sessions!** Helping you break free from trauma and abuse, so you can finally live not just survive. I help adolescents and adults overcome trauma and abuse and find their voice. Are you feeling keyed up, tense and reactive? Feel like you are floating outside of your body or feel like a robot? Not connected to your emotions or the world around you? Does someone in your life make you feel 'crazy' and question your truth? I use CBT and E...
If you have found yourself experiencing anxiety, feeling overwhelmed with a need to prove to others, or simply feeling like priorities in your life keep slipping through your hands, then you are not alone. Stress and anxiety can get in the way of what you are trying to accomplish; however, there are ways to manage what you are experiencing. Whether your stress and anxiety is getting in the way of your schooling or your relationships, I know I am able to help you get back on track and learn ways ...
I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Also, when you lose a loved one, you may feel estranged and angry for a long period, and traumatized too. Finding a safe space to heal and l...
The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college s...
Do your life’s challenges and changes feel overwhelming? Do you have thoughts of not being good enough? Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategie...
Congratulations on making it this far on your journey in mental health and wellness. For most of us, even the thought of asking for help is a daunting task, so I commend you on taking the steps to find a therapist to assist you on your journey. As a therapist, I am equipped to assist with mental health maintenance, helping you gain insight into past situations that are affecting your life now, and facilitating better navigation of recent life changes. You may have some idea of the obstacles kee...
You can do hard things, but you're tired, or wondering if things have to be this hard. You take care of yourself, but you still feel lonely or worried. People on the outside might say you're crushing it, but on the inside, sometimes you feel you're being crushed. You have big questions for which there may be no answers. I live in the same world you do, with its profound beauty and heartbreaking flaws. I strive to connect with my clients authentically, and sit with them as we contemplate diff...
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I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. Often, I work with people who are tired of keeping it all together and holding things in. People like you who are done putting themselves last and ready to step into themselves and own their worth. Perfectionists who are ready to let go of having to be perfect all the time. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. ...
You found my page, so you must be looking for someone to help you navigate the stormy seas of life. Perhaps you have experienced trauma or an event in your life you just can't seem to 'get over.' Perhaps you feel ashamed, depressed, anxious, disconnected, or stuck. My passion is to help people just like you - people who want to move forward in their journey toward hope and healing. You have courageously taken the first step, and I would be honored to walk along side you as you progress in your j...
Our priority is helping you find the solution that works best for you, by listening carefully and asking the right questions before working with you to create a tailored plan to address your needs. We genuinely care about people and use the modalities and techniques that work best for the individual. We work with a wide variety of people with an even wider variety of needs. We both do a lot of work with trauma, anxiety, depression, ADHD, LGBTQIA challenges, and aging or life transition issues. ...
As an online ADHD Clinic serving Texas, Indiana, and Oklahoma we understand the unique situation of adults with ADHD and utilize advanced technologies to offer effective, convenient and time efficient medical services via telemedicine from the convenience from your home or office. Graduated from Notre Dame, University of Oklahoma Medical School, and trained at Mayo Clinic, Dr. Shadid has treated hundreds of children and adults over the last 29 years with the last ten years specifically with ADHD...
Whether you are struggling with past or recent trauma, anger, anxiety, depression, grief/loss, relationship concerns or marital issues, it is important that you know you do not have to be alone in this journey. You deserve someone who will listen intently, understand fully, and provide an open, supportive, and non-judgmental space to rebuild through. No problem is too great to overcome if you are willing to do the work. Therapy helps you develop a deeper understanding of yourself and your rel...
Hello! My name is Peter Wilkins, and I offer treatment for a variety of life problems, including depression, anxiety, grief, trauma recovery, substance abuse, and other life stressors. If you are looking for help, I am ready when you are. I provide therapy both in-person and online. I also offer a free initial consultation!...
Finding the right therapist for you is a Big Freakin’ Deal! I'm here to help you craft a life you crave. I have a knack for making people feel at ease in discussing difficult topics & won't repeatedly ask “how do you feel about that?” I take pride in not being a typical cookie-cutter therapist. Therapy is a place where you can be your true, authentic self. Authentic me is funny, creative, professional, transparent, cusses will find ways to make #hashtags therapeutic, uses quotes and other me...
I am a licensed psychologist who has training, experience, and expertise in sport/performance psychology. This means I can help people who are challenged with excessive anxiety and/or sadness. I also spent almost 2 years working as a psychologist embedded in a U.S. special forces unit in Europe so PTSD is something with which I have great familiarity. I look forward to having the opportunity to help you learn how to optimally help yourself....
Relationships are the most rewarding and often the most difficult parts of our lives. If you're struggling in your romantic relationship, friendships, family or even in your relationship with yourself...you're not alone. Negative thoughts and feelings can keep you from the life you want with the people you love. Counseling can give you the support and encouragement you need to help move forward and find new, better ways to communicate and connect. It can be difficult to know who to trust w...